How does drinking Diet Pepsi cause osteoporosis?
madjules23 asked:
I’m a little worried about osteoporosis. Me being a dancer, and underweight makes me more at risk. So, I am starting to count my calcium intake and i’m making an effort to drink more milk, and eat more dairy etc… but I just can’t give up my Diet Pepsi’s. It’s the only un-healthy thing in my diet. Does it really contribute to osteoporosis? And if it does, how? How can I reverse the damage? I want facts and proof.
I’m a little worried about osteoporosis. Me being a dancer, and underweight makes me more at risk. So, I am starting to count my calcium intake and i’m making an effort to drink more milk, and eat more dairy etc… but I just can’t give up my Diet Pepsi’s. It’s the only un-healthy thing in my diet. Does it really contribute to osteoporosis? And if it does, how? How can I reverse the damage? I want facts and proof.
Thank you.
Med’s blog